Armstrong: Lakers depth has shone through

Marc Denis ahead of the Habs and Utah game tonight,. Talks habs season expectations, Jakub Dobes next stary and Habs physical play of late

Hockey analyst Pierre McGuire on the Habs stellar play of late and what identity they are embracing to have this success and the role Alex Carrier plays in the teams success

Former NHL defenceman Aaron Ward on the Habs three point weekend, the many ways that the Habs are showing growth as they continue to stack up points and how relaxed Martin St. Louis is now behind the bench

Award winning writer Michael Farber makes a case for Lane Hutson to win the Calder and how Hutson and Laine have transformed the Habs

NFL.com's Eric Edholm joins the show to break down wildcard weekend, the coaching rumours swirling and what he expects from the Monday night matchup between the Vikings and the Rams

On the Delmar Canadiens post game show, Mitch Gallo, Jon Goyens, Victor Findlay and Osa Iyare talk about the Montreal Canadiens losing in a shootout to the Dallas Stars, the Habs playoff potential, Laine’s return and power-play goal, Montembeault’s performance and much more.

The biggest trade in PWHL history (so-far) goes down on December 30th as the Ottawa Charge and Toronto Sceptres swap four players. Who won the trade? Megan Rapinoe and Sue Bird were in attendance in Seattle for the PWHL’s Takeover Tour, which also hit up Vancouver, where Marie-Philip Poulin scored an incredible GWG from her knees. Is Ottawa Charge netminder Emerance Maschmeyer the best goalie in the PWHL? Michaela and Vanessa make their 2025 women’s sports predictions. Marta eschews retirement and instead signs for two more years with the defending-NWSL-champion Orlando Pride. The NWSL will expand to Denver. The NSL’s Ottawa Rapid FC sign their first four players.