Ferraro: I would not have drafted Mitchell Miller

The biggest trade in PWHL history (so-far) goes down on December 30th as the Ottawa Charge and Toronto Sceptres swap four players. Who won the trade? Megan Rapinoe and Sue Bird were in attendance in Seattle for the PWHL’s Takeover Tour, which also hit up Vancouver, where Marie-Philip Poulin scored an incredible GWG from her knees. Is Ottawa Charge netminder Emerance Maschmeyer the best goalie in the PWHL? Michaela and Vanessa make their 2025 women’s sports predictions. Marta eschews retirement and instead signs for two more years with the defending-NWSL-champion Orlando Pride. The NWSL will expand to Denver. The NSL’s Ottawa Rapid FC sign their first four players.

On the Delmar Canadiens post game show, Mitch Gallo, JP O'Connor, Victor Findlay and Luca Scott talk about the Montreal Canadiens getting a big OT win against the Washington Capitals, Jakub Dobeš looking solid once again and getting his 3rd straight win and much more.

Hockey analyst Pierre McGuire on what makes a good scout and how to properly evaluate a player an what he thinks about the play of Joel Armia in a contract year

It is AAA Friday so not only does Aaron Ward bring you his unique perspective on the Habs but wackiness abounds as he takes your questions for Ask Aaron Anything

TSN football analyst Dave Naylor joins the show to tee up the Bills Broncos matchup this weekend and how the Broncos could beat the second seed Buffalo Bills

NFL.com's Eric Edholm is gearing up for postseason football as wildcard weekend gets underway and who he thinks will still be alive come Monday

Montreal butcher Andres Pedroza and Tranzo bring you The Good, the Bad and the Ugly every week and jumps on with Mitch every Friday to talk meat and music